Well my best advice to you is, if you dont know how to tackle it yourself, have someone help you that is there that has already done it before or pay a shop to do so. Hate to see you mess up your forks trying to save a few bucks when it will cost you more in the long run if it ends up getting messed up. If you have read the the manual and still dont understand it, I dont know how else I can help you with being there to show ya. The manual gives a full description on how to do it.