Not to many twisties or elevation changes but I live in Virginia Beach and ride down to the Outer banks of North Carolina a good bit. About a hundred miles of nothing but the Ocean on one side and the sound on the other. Kind of a chic flic but the movie Nights in Rodanthe takes place in the OBX and is part of the ride I take. The house in the movie is next to a spot i go surfing, they did quite a bit of computer work on the house for the movie b/c the house is pretty much condemed and about to fall in the water.